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THE WELL WOMEN WIN
Reimagine Your Life in 30 Days
Schedule of Events

"Reimagine Your Life in 30 Days" is the perfect challenge for women who are looking to elevate their daily routines. This challenge provides you with practical tools to improve proficiency in every aspect of your life. By joining, you'll be able to jumpstart better habits and develop systems to help you thrive. Don't wait any longer, start your journey towards a better life today!

 

Facilitated by Founder, Dwan Riggins, MS, CSCS. Learn More

Partnered with TAYJO, LLC Learn More

  • VALUED AT $200

  • Only $60 

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Schedule

Webinar

WEEK
1

Well Women Win                                                               

Understanding a Woman's God-Design

In this webinar, we will explore the God-Design of a woman and gain valuable insights into her identity, purpose, and gifts. Join us for an in-depth look at what makes women truly unique and special.

 

THIS WEEK'S CHALLENGE: MENTORSHIP

The Challenge will be revealed during the webinar. 

Webinar

WEEK
2

Strategies & Systems

Maximizing Productivity and Efficiency

In this webinar, we will explore strategies for implementing sustainable systems in your daily tasks and responsibilities. You'll receive practical tools to improve your time management routines, and overall efficiency. Join us to learn how to work smarter, not harder.

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THIS WEEK'S CHALLENGE: ORGANIZATION

The Challenge will be revealed during the webinar. 

Webinar

WEEK
3

Financial Literacy & Budgeting

Managing & Stewarding Finances 

In this webinar, we will explore the purpose of money and provide you with practical tools to become a good steward of your finances. You will learn how to develop economical spending habits and achieve debt freedom. Join us to take control of your finances!

THIS WEEK'S CHALLENGE: BUDGETING

The Challenge will be revealed during the webinar. 

Webinar

WEEK
4

Fitness & Nutrition

Practical Solutions to Maximize Overall Wellness

In this webinar, we will explore the significance of physical activity and its correlation to wellness. Additionally, we will examine how nutrition plays a crucial role in fuel and medicine for our bodies. Don't miss out on this opportunity to learn more about prioritizing health and well-being.

THIS WEEK'S CHALLENGE: HEALTH

The Challenge will be revealed during the webinar. 

About Dwan

About the Facilitator & Founder

 

  • Exercise is Medicine (American College of Sports Medicine, 2022)

  • M.S. Kinesiology (A.T. Still University, 2019)

  • Certified Athletic Administrator (NIAAA, 2017)

  • Certified Strength and Conditioning Specialist (NSCA, 2015)

  • M.S. Sports Management (Florida State University, 2008)

  • Strength and Conditioning Coach Certified (CSCCa, 2005)

  • B.S. Exercise and Sports Sciences (University of Florida, 2003)


Dwan “D” Riggins, a Tallahassee Florida native, is passionate about inspiring excellence and continued development. She believes that we should never stop learning and always pursue fulfilling the plan that God has for our lives.
 
Riggins has worked with student-athletes as a Strength and Conditioning Coach for the past 17 years: Florida State University (6 years), Florida A&M (2 years), Maclay School (8 years), and various local, state, and international teams. Riggins also served as the Assistant Athletic Director for Maclay School for 8 years. Currently Riggins serves as a full time business owner of TayJo LLC, established in 2006.
 
Riggins has had the privilege of learning and training under, top professionals in Leadership and Functional/Athletic Performance, from the University of Florida, Florida State University, and the nation's elite sports performance company, EXOS. She is also a member of and a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association, whose mission statement boasts: "As the worldwide authority on strength and conditioning, we support and disseminate research-based knowledge and its practical application to improve athletic performance and fitness ...bridging the gap between science and application.”

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© 2025 by TAYJO, LLC. Well Women Win. All Rights Reserved.

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